Discover the Joy of Therapy

Hi, I’m Carly. You’re a creative, motivated, and growth oriented person, but you don’t quite feel like you’ve figured out how to live life in a way that really works for you. You want a life that supports you, and honors your priorities and values as well as your needs. You might have an idea of what is working and want to build off of that. You might need help evaluating what changes could be helpful for you. Either way, we can explore avenues toward a more fulfilling and supportive life. 

Together, we can figure out how much structure you want and need in your life, and what kind. We can work on self-advocacy, whether it’s asserting your boundaries, asking for and accepting help, or expressing your needs in your relationships. I want to help you build a life that makes sense for you and is grounded in your own goals rather than the expectations of anyone else. You are the one living your life, so let’s really make it yours. 

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